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Monthly Archive for: "May, 2016"
Home » Archives for May 2016
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By stoneagefuel
In General, StoneAgeFuel
Posted May 26, 2016

Rope Climb Technique

Check out our video on how to perform the rope climb with the j hook technique! Technique is the single most important aspect of climbing a rope and if you learn to do it properly each attempt [...]

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By stoneagefuel
In Nutrition, StoneAgeFuel
Posted May 25, 2016

Bacon Crusted Chicken

If you’re looking for a delicious appetizer for your holiday weekend BBQ, be sure to try out these Bacon Crusted Chicken Strips! And then go check out more delicious recipes from PALEOdISH [...]

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By stoneagefuel
In Nutrition, StoneAgeFuel
Posted May 23, 2016

Updated Reno/Sparks Paleo Friendly Eating Guide

Welcome to edition 2 of our Reno/Sparks Paleo Friendly healthy eating guide! BFF Cafe BFF Cafe has some incredible options available for those looking to get a quick, delicious and healthy meal. [...]

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By stoneagefuel
In Nutrition, StoneAgeFuel
Posted May 18, 2016

Beanless Paleo Chili

Coach Steph is on a chili kick! So here is a simple recipe that you can easily stick in a crockpot and enjoy! (Coach Steph’s tip: add a couple fried eggs over top! It’s delicious!) 3 [...]

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By stoneagefuel
In StoneAgeFuel
Posted May 16, 2016

The Rope Climb

Check out our technique video on the proper technique for climbing a rope. In this video you are going to learn the J-hook technique, which is the technique we find that causes the least amount [...]

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By stoneagefuel
In General, StoneAgeFuel
Posted May 13, 2016

Life in the Gym May 13 | CrossFit | Personal Training | Olympic Weightlifting | Reno

Check out our Life in the Gym video for a glimpse into our daily fun of CrossFit workouts, weightlifting, youth sports performance, fundamentals and of course the shenanigans that go along with [...]

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By stoneagefuel
In General, StoneAgeFuel
Posted May 2, 2016

Our Prescription For A Great Life!

Our prescription for a great life is designed to ensure a lifelong commitment to a healthy lifestyle! Here’s our prescription: -Workout with us 3x a week -Eat clean 80% of the time and 20% [...]

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