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Monthly Archive for: "January, 2017"
Home » Archives for January 2017
 FEAR: Everyone Has It!
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By PPLAdmin
In General, StoneAgeFuel
Posted January 26, 2017

FEAR: Everyone Has It!

Fear…there I said it! Fear is what rules my life, but trying to understand it is how I find the courage to conquer it. On the outside everyone thinks you have it all together, and [...]

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 Sweet potato, Kale and Chicken Soup
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By PPLAdmin
In General, StoneAgeFuel
Posted January 25, 2017

Sweet potato, Kale and Chicken Soup

Need something to keep you warm! Try out this delicious soup recipe! Ingredients: 2 chicken breasts, shredded 1 onion, chopped 2 celery stalks, chopped 1/2 tsp dried oregano 1/2 tsp ground ginger [...]

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 Fixing High School Injuries
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By PPLAdmin
In General, StoneAgeFuel
Posted January 19, 2017

Fixing High School Injuries

Do high school coaches and trainers really fix injuries? Or do they temporarily fix them?  During high school I played basketball, ran track and cross country. I’ve had injuries that pretty much [...]

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 Quick and Easy: Egg Muffins
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By PPLAdmin
In General, StoneAgeFuel
Posted January 18, 2017

Quick and Easy: Egg Muffins

Always a great go to breakfast option to revisit every so often! Egg muffins are quick to make and quick to heat up and go in the mornings when you’re rushing out the door! Ingredients: 12 [...]

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 Warmup
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By PPLAdmin
In General, StoneAgeFuel
Posted January 17, 2017

Warmup

When it comes to warming up, people are full of excuses and reasons as to why they don’t need to do it: “I don’t need to warm up.” “I’m already warm.” “Caffeine is all I need. Caffeinate [...]

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 Coconut Macaroons
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By PPLAdmin
In General, StoneAgeFuel
Posted January 11, 2017

Coconut Macaroons

Mmmm! A quick and easy treat to take care of that sweet tooth! Ingredients: 2 egg whites 2 1/2 cups unsweetened shredded coconut 1/4 cup honey 1 tsp vanilla extract Prep: Preheat oven to 350 Line [...]

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 What Do You Mean I Don’t Know How To Use My Body?!!
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By PPLAdmin
In General, StoneAgeFuel
Posted January 5, 2017

What Do You Mean I Don’t Know How To Use My Body?!!

As defined by Merriam-Webster, kinesthetics is “a sense mediated by receptors located in muscles, tendons and joints and stimulated by bodily movements and tensions” and “sensory experience [...]

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 Paleo Shepherd’s Pie
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By PPLAdmin
In General, StoneAgeFuel
Posted January 4, 2017

Paleo Shepherd’s Pie

One of our members made a delicious paleo shepherds pie over the holidays and who doesn’t love some shepherds pie?! Here’s a great recipe to try out! INGREDIENTS Pie: 1 lb. ground [...]

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