I know I know, you’ve been hearing the cliches about the power of positive thinking since you were a kid. You know the ones: “Are you a glass half full or a glass half empty type of person?” “Be [...]
Change your body language for the sake of your testosterone and cortisol levels, and your performance!
Stick with me a moment while I bore you with a definition: A hormone is a molecule produced in the body that signals changes in physiology or behavior. Hormonal changes and levels are influenced [...]