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Monthly Archive for: "March, 2018"
Home » Archives for March 2018
 Find Time for Food Prep
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By PPLAdmin
In General, Nutrition, StoneAgeFuel
Posted March 22, 2018

Find Time for Food Prep

Three common excuses people give when I ask them why they don’t food prep are: “I like variety. I can’t eat the same thing for lunch every single day.” “I don’t have the time to devote an entire [...]

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 Why we don’t do “CrossFit” every day
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By PPLAdmin
In General, StoneAgeFuel
Posted March 19, 2018

Why we don’t do “CrossFit” every day

So much confusion around the term CrossFit these days, isn’t there?  People often show up at our door telling us they’re looking for “CrossFit.” Next, I usually ask them what they think [...]

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 For all you calorie counters out there… “Don’t bother,” says new study.
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By PPLAdmin
In General, Nutrition, StoneAgeFuel
Posted March 19, 2018

For all you calorie counters out there… “Don’t bother,” says new study.

If you’re like me and don’t want to weigh and measure food, there’s good news for you! While it might seem like common sense to some of us, a new study published in the Journal of American [...]

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By PPLAdmin
In
Posted March 14, 2018

Get Started Free

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By PPLAdmin
In
Posted March 14, 2018

5 Part Healthy Eating Series

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By PPLAdmin
In
Posted March 13, 2018

Home

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By Chandler
In General, Gym, StoneAgeFuel
Posted March 5, 2018

Meet Oreana a StoneAgeFuel Success Story

Meet Oreana a member of the StoneAgeFuel family who has been with us for over 2 years. She has had quite the success and an amazing journey through her health and working to get healthy. She has [...]

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By PPLAdmin
In
Posted March 5, 2018

Video Landing Page

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 How to pick the best gym in your city
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By PPLAdmin
In General, StoneAgeFuel, Uncategorized
Posted March 1, 2018

How to pick the best gym in your city

Gyms aren’t like McDonald’s, where a Big Mac tastes almost the same in Seattle and New York as it does in London or Beijing. Gyms aren’t created equal, meaning the products, services and coaching [...]

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