Sunscreen Sucks
What do oxybenzone, octisalate, octocrylene, octinoxate, and avobenzone have in common? They’re all dangerous chemicals you have probably spread or sprayed all over your body more than once via [...]
Get your kids cooking: Their culinary skills predict their future health
Not only is getting your kids into the kitchen useful to you—aka who doesn’t appreciate a good sous chef? It’s also good for their health, says a new study published in April in the Journal of [...]
If you’re going to consume something sweet, make it Manuka Honey
As you have probably heard, sugar is now evil and should be avoided at all costs. But if you’re having braces and acceledent, then it is better to avoid sugar as much as possible. The [...]
Failure to Adhere to your Level of Mobility Will Come with a Higher Risk of Death
Failure to Adhere to your Level of Mobility Will Come with a Higher Risk of Death OK, maybe the title is a little dramatic, possibly exaggerated, but hopefully it got your attention! Time and [...]
Choose Your Magnesium Supplements Wisely
Supplements—and the supplement industry in generally—regularly gets a bad rep. But, if there’s a supplement that has proven highly effective for various health benefits its magnesium. Magnesium [...]
Reap the benefits from working out without working out?
When it comes to our fitness level, our very perception of how fit we are might factor into how long we live more than we thought was possible. At least that’s what researchers from Stanford [...]