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Monthly Archive for: "September, 2018"
Home » Archives for September 2018
 Are you a picky eater? You can probably blame your parents
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By PPLAdmin
In Lifestyle, StoneAgeFuel
Posted September 21, 2018

Are you a picky eater? You can probably blame your parents

First off, a quick test to gauge your level of pickiness: If your score is less than 5, you’re probably pretty fun and easy going to have over for a dinner party. If you score is 5-8, you’re [...]

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 Humans have a natural inclination to be lazy, study says
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By PPLAdmin
In StoneAgeFuel
Posted September 21, 2018

Humans have a natural inclination to be lazy, study says

We can all agree we’re a more sedentary society today than in the past. Often, this has been blamed on things like addictive technology that make our lives both easier and lazier, on a change in [...]

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 Sleep Deprivation in the short term to benefit the long term?
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By PPLAdmin
In StoneAgeFuel
Posted September 19, 2018

Sleep Deprivation in the short term to benefit the long term?

Say what? How is sleep deprivation ever a good thing? I know, it sounds counterintuitive at best—and counterproductive or even harmful at worst—but forced sleep restriction in the short term is [...]

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 Good fears versus bad fears, and eradicating your irrational ones
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By PPLAdmin
In StoneAgeFuel
Posted September 19, 2018

Good fears versus bad fears, and eradicating your irrational ones

“According to most studies, people’s number one fear is public speaking. Number two is death. Death is number two. Does that sound right? This means to the average person, if you go to a [...]

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 The Female Cycle: Diet and Training Tips to Help Your Life (and your cramps)
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By PPLAdmin
In Lifestyle, Nutrition, StoneAgeFuel
Posted September 14, 2018

The Female Cycle: Diet and Training Tips to Help Your Life (and your cramps)

We’re doing it; we’re talking about PMS. Men, feel free to sit this one out… I don’t like the term PMS, though, and I know many other woman who concur. From all the other options—on my period, on [...]

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 Mechanics-Consistency-Intensity, and the importance of preserving the stimulus
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By PPLAdmin
In General, StoneAgeFuel
Posted September 14, 2018

Mechanics-Consistency-Intensity, and the importance of preserving the stimulus

When a gymnast learns a new skill, she doesn’t just throw it into her competition-ready bar routine. After weeks of timers and drills to prepare her for attempting the new skill, she then [...]

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 Losing weight is complicated….And unfair. What you need to know about calories and metabolism
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By PPLAdmin
In Lifestyle, Nutrition, StoneAgeFuel
Posted September 10, 2018

Losing weight is complicated….And unfair. What you need to know about calories and metabolism

It sounds like common sense: Reduce your calories and lose weight, increase your calories and gain weight. The concept sounds so foolproof that it led to the commonly-held conclusion we have [...]

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 The Great Old Booze Debate Continues
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By PPLAdmin
In Lifestyle, Nutrition, StoneAgeFuel
Posted September 9, 2018

The Great Old Booze Debate Continues

Alcoholism = bad. One glass of wine a night = OK, even helpful? That tends to be the general thinking about booze: Getting hammered all the nights of the week is bad, bad, bad for your liver, for [...]

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 Get your hemoglobin levels on point so you can donate blood (And, um, just be healthier)
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By PPLAdmin
In General, StoneAgeFuel
Posted September 2, 2018

Get your hemoglobin levels on point so you can donate blood (And, um, just be healthier)

You probably know of someone who has been diagnosed with anemia at one point in time and was told to take an iron supplement to improve the situation. Anemia is a fancy way of saying you’re red [...]

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 Cognetivity: Invest in your future health
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By PPLAdmin
In General, StoneAgeFuel
Posted September 2, 2018

Cognetivity: Invest in your future health

As the cliche goes, “Prevention is the best medicine.” It sounds so simple, and we have all heard the advice beforeL Eat a healthy diet most of the time, workout regularly, don’t smoke, and [...]

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