Crockpot Beef Stew
Crockpot dishes are life savers when weekend food prep got you down!
- 1/3 cup coconut flour
- 1/4 tsp ground allspice
- 1/4 tsp ginger
- 2 lbs. stew beef cubed
- 1 lb. sweet potatoes, quartred
- 5 carrots, chopped
- 1 medium onion, chopped
- 1 medium tomato, diced
- 2 teaspoons Worcestershire sauce
- 1 tbsp hot sauce
- salt and pepper to taste
INSTRUCTIONS
- Are you ready?
- Put everything in the crockpot
- Cook on medium heat for ~8 hours
- Enjoy!
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