Monday, May 18, 2015
Weightlifting
Snatch + Snatch Bal
-5x(1+1) @65%
Strength
Snatch Pull
-3×3 @75%
Back Squat
-3×2 @70%
Accessories
Strict Toes to Bar
-3×7
Kettlebell Swings
-3×8
Recent Posts
Weightlifting
Snatch + Snatch Bal
-5x(1+1) @65%
Strength
Snatch Pull
-3×3 @75%
Back Squat
-3×2 @70%
Accessories
Strict Toes to Bar
-3×7
Kettlebell Swings
-3×8