Health and Fitness in Reno | StoneAgeFuel School of Fitness

P3 Week 2 – Tuesday, March 10, 2015

 In Olympic Weightlifting

Weightlifting

Tall Snatch
-5×2

Strength

Front Squat
-5×2

Good Mornings
-5×2

Accessories

Barbell Rollouts
-3×8

Weighted Back Extensions
-3×8

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