Pumpkin Cream Chicken Casserole
Ingredients
- 1-1.5 lb. chicken breasts, chopped into 1 inch cubes
- 1 spaghetti squash
- 1 cauliflower, chopped
- 1 large can pumpkin puree
- ½ can coconut milk
- 3 garlic cloves, minced
- ½ yellow onion, diced
- 1 tsp. garlic powder
- 1 tsp. onion powder
- ½ tsp. cinnamon
- ¼ tsp. nutmeg
- Salt and pepper, to taste
Directions
- Preheat your oven to 425 degrees
- Chop cauliflower + put it in a baking dish topped with a little bit of coconut oil, salt + pepper
- Prepare spaghetti squash + roast with cauliflower for 20-30min
- While squash + cauliflower are cooking, heat a large pan over med-high heat + grease with coconut oil
- Add minced garlic, once garlic is fragrant, add onions + cook until translucent
- Add cubed chicken to onions, cover + let steam for 5min
- Once the chicken is about cooked, add pumpkin puree, coconut milk, + all spices directly to pan
- Mix thoroughly + taste to see if any more spices or salt are needed
- Once your squash + cauliflower are done cooking, de-thread spaghetti squash into a 9×11 glass baking dish, add roasted cauliflower + chicken mix to the dish
- Cook about 5min under the broiler, getting a little dark on the top.
- Remove from oven + let sit for 10min
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