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By stoneagefuel
In StoneAgeFuel
Posted September 7, 2015

Do Sit-Ups Really Matter?

Do sit-ups really matter? We’ve all been at the point in our lives when we wanted the glorious six pack and ultimately end up on a mission to get it! This might be after watching Rocky and [...]

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By stoneagefuel
In StoneAgeFuel
Posted August 28, 2015

Steph’s Story, the road to a healthy lifestyle!

Nothing is Impossible! I felt it was about that time to share with everyone my journey from “fat to fit”! Most of you reading this have only known me for the last couple years and know me as a [...]

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