Health and Fitness in Reno | StoneAgeFuel School of Fitness

Thursday, January 23, 2014

By stoneagefuel

Posted January 23, 2014

In Latest Workout

Skill
Pistols

WOD
Tabata (20:10)
AirDyne
Deadlift
Burpees

stoneagefuel

Recent Posts

6 Steps to becoming a master at the meal prep, and two meal prep ideas to get you started
What research says about our need to compare ourselves to other, and how it might be affecting your happiness at the gym
Why all ‘cardio’ is not created equally: Understanding energy systems
Re-think your Keto cheat day: It’s probably doing more dam-age than good

Leave a Comment
Cancel reply