Thursday, July 02, 2015
Weightlifting
Power Snatch
- 5×3
Power CJ
- 5×3
Strength
Snatch Pull w/pause at knee
- 5×3
Front Squat
- 3×8
Accessories
Tabata Hollow/Superman Rocks
Recent Posts
Weightlifting
Power Snatch
Power CJ
Strength
Snatch Pull w/pause at knee
Front Squat
Accessories
Tabata Hollow/Superman Rocks