Tuesday, August 11, 2015 By stoneagefuel Posted August 11, 2015 In Olympic Weightlifting 2015-08-112015-08-11https://stoneagefuel.com/wp-content/uploads/2017/03/2.pngHealth and Fitness in Reno | StoneAgeFuel School of Fitnesshttps://stoneagefuel.com/wp-content/uploads/2017/03/2.png200px200px 0 0 Weightlifting Clean and Jerk Work to a heavy double Clean Pull 3×3 Tall Clean 3×3 Strength Front Squat Pyramid with 3 sec pause Accessory 1a) Ring Rows 3×20 1b) V-Ups 3×15 CrossFit, fitness Reno, Olympic Weightlifting, personal training, Reno, weightlifting stoneagefuel Recommended PostsLosing weight is complicated….And unfair. What you need to know about calories and metabolismMaximize Your PerformanceWhat’s YOUR Motivation?A Chiropractic Adjustment with Dr Delacruz Leave a Comment Cancel reply Save my name, email, and website in this browser for the next time I comment. Δ