Health and Fitness in Reno | StoneAgeFuel School of Fitness

Tuesday, June 10, 2014

By stoneagefuel

Posted June 9, 2014

In Latest Workout

Strength
Back Squats
5min EMOM
3 @85%

WOD
30-20-10
one arm KB thrusters (24/16)
pull ups

stoneagefuel

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