Wednesday, Aug 18, 2015 By stoneagefuel Posted August 18, 2015 In Olympic Weightlifting 2015-08-182015-08-18https://stoneagefuel.com/wp-content/uploads/2017/03/2.pngHealth and Fitness in Reno | StoneAgeFuel School of Fitnesshttps://stoneagefuel.com/wp-content/uploads/2017/03/2.png200px200px 0 0 Weightlifting Jerk Dip + Jerk 5x (3+3) Strength Jerk Press From Split 5×5 Push Press 3×5 Accessory 1a) Pendlay Rows 3×10 1b) V-Ups 3×15 Barbell, Nevada, olympic, Reno, sparks, weightlifting stoneagefuel Recommended PostsMaximize Your PerformanceWhat’s YOUR Motivation?A Chiropractic Adjustment with Dr DelacruzRing Dip Technique Leave a Comment Cancel reply Save my name, email, and website in this browser for the next time I comment. Δ