Health and Fitness in Reno | StoneAgeFuel School of Fitness

Wednesday, July 22, 2015

 In Olympic Weightlifting

  
Weightlifting 

Snatch Pull + Tall Snatch

  • 5x(3+3)

Tall Jerk

  • 5×3

Clean Pull + Tall Clean

  • 5x(3+3)
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