Week 5 – Monday, April 26, 2015

Weightlifting

Snatch + Snatch Bal
-5x(1+1) @84%

Strength

Snatch Pull
-4×3 @105%
Snatch Deadlift
-4×3 @112%
Back Squat
-8×2 @87%

Accessories

Strict Toes to Bar
-3×15
Kettlebell Swings
-3×25