HEALTH AND FITNESS PROGRAMS IN RENO

Training At Every Level

Come train at our state-of-the-art 8,500 sq ft training facility conveniently located off of Longley and McCarran, approx. 5 min from Reno/Tahoe Airport. Upon arriving at our training grounds, you’ll immediately notice that we’re not your typical functional fitness gym. Half of our facility is dedicated to our Fitness For Life programs, and the other half has been designed specifically for Olympic weightlifting for adults and youth. Both areas are packed with all of the tools you need to train competitively or just for the fun of it. We invest in the very best equipment for our members because we believe we have the very best Fitness For Life, Olympic weightlifting and Sports Performance coaches and programming in our region. That, plus your hard work, is all we need to build a stronger Reno.

Fundamentals

Get Fit For Life Foundations

The StoneAgeFuel Get Fit For Life Fundamentals course is our exciting introduction to the world fitness. This one-on-one course will prepare you to reach your highest possible level of fitness. 5-15 sessions are required for anyone who is new our methodologies. We will determine how many classes are needed during your first few sessions – however, this may change depending on your level of progress and comfort.

Fitness For Life Classes

Stay Fit For Life

Whether you are a recent graduate of StoneAgeFuel Fit For Life Fundamentals or an advanced athlete, this class is for you. We expertly program to build functional strength and conditioning through workouts of the day (WODs) which we scale to every fitness ability. Our programming offers a comprehensive environment for athletes of all levels to work on progressive skills, exercise knowledge, capacity in the movements, and strength appropriate to their current level.

Barbell Club

Barbell Club

The StoneAgeFuel Barbell Club is the premier USA Weightlifting Club in Reno, NV. devoted to training both adults and youth in both competitive and beginner/intermediate levels.

Our competitive weightlifting program is designed to prepare athletes for the sport of weightlifting in a safe and effective training system designed to build technique and strength over time and to peak at specific times close to competition. We take athletes to both local and national level events.

Youth Weightlifting & Sports Performance

Youth Weightlifting & Sports Performance

Our youth weightlifting program is one of the finest in the country. The StoneAgeFuel Youth Weightlifting and Sports Performance course is designed to prepare youth athletes ages 6 and up for both the sport of weightlifting and to excel in their chosen sports.

In this program, we will focus on building incredible technique and explosive strength based on the age and maturity level of the child in an organized way that develops as the child ages and gains strength. Our youth weightlifting program is currently home to the USA Weightlifting 13 & Under National Champion Girls’ Team.

Kids Fitness

Kids Fitness

In StoneAgeFuel Kids Fitness we teach kids and teens proper body mechanics to safely use their bodies for efficient movement in any sport or physical activity. Our goal is to help our young Reno community become physically healthy and mentally confident young adults.

Yoga

Yoga

StoneAgeYoga is a course we developed in response to our sedentary lifestyles of sitting in a car, classroom or in the office all day. In this course, we will focus on the often neglected flexibility and mobility that plagues our active life and can really hurt us as we get older. In this class, we will utilize components of gymnastics.

Personal Training

Personal Training

Sign up for StoneAgeFuel Personal Training sessions where one of our world class coaches will work with you to help define your goals, conduct a comprehensive assessment of your fitness level, and coach you through a program designed specifically for your needs. This is the best option for those athletes who are serious about taking their training to the next level. This is also a great option for membership who would prefer not to be in group classes.

 

school-of-fitness

GETTING STARTED IS EASY, FILL OUT THIS FORM AND WE’LL GET IN TOUCH