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Monthly Archive for: "May, 2019"
Home » Archives for May 2019
 New Sunscreen study: Damned it you do, damned it you don’t!
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By PPLAdmin
In StoneAgeFuel
Posted May 17, 2019

New Sunscreen study: Damned it you do, damned it you don’t!

It’s that time of year again: The sun is coming out, the guns are most certainly out, and we’re left wondering whether sunscreen is our best approach to stay safe in the heat. A new study [...]

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 Do you find yourself overeating on the regular? Your hunger and fullness cues are probably out of whack
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By PPLAdmin
In StoneAgeFuel
Posted May 17, 2019

Do you find yourself overeating on the regular? Your hunger and fullness cues are probably out of whack

Eat when you’re hungry. Stop when you’re full. shouldn’t be so difficult, should it? Oh, but it is. Often times it’s because we lose the ability to to know when we’re full, or we confuse various [...]

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 Why the one-sized fits all approach to nutrition doesn’t work
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By PPLAdmin
In StoneAgeFuel
Posted May 3, 2019

Why the one-sized fits all approach to nutrition doesn’t work

Eight glasses of water a day. Six servings of vegetables. Make sure you get the recommended daily intake of calcium. We tend to like to think general nutrition prescriptions have value. Why else [...]

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 2019 Dirty Dozen fruits and vegetables: Time to start growing your own kale
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By PPLAdmin
In StoneAgeFuel
Posted May 3, 2019

2019 Dirty Dozen fruits and vegetables: Time to start growing your own kale

The dirty dozen list changes every year: Its put out by the EWG (a nonprofit environmental organization) and tells us which fruits and vegetables have the most preside residues. Read more here. [...]

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 From building Facebook to building sleep boxes: Mark Zuckerberg might have the solution to your sleep problems
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By PPLAdmin
In StoneAgeFuel
Posted May 3, 2019

From building Facebook to building sleep boxes: Mark Zuckerberg might have the solution to your sleep problems

Sleeping with our phones is so common these days, sleep texting has become a thing!  Kind of like sleepwalking, only people are actually sending (usually non-sensical) texts as they remain [...]

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