You Are Your Own Worst Enemy 

Do you often think that you’re not good enough, not smart enough or think that you couldn’t possibly be as smart or as confident as the people you interact with everyday?

If you answered yes then you are part of a large segment of the population that suffers from lack of confidence and this lack of confidence manifests itself in the form of fear or avoidance of situations or people. The problem with this thinking is that it is absolutely not true. The other problem is that you are the only person that can truly break though this.

In order to break though this barrier you have to realize that you are good enough, smart enough and confident enough to tackle any situation. It just takes a change in your thought processes and how you perceive those around you. Stop worrying about what people think when you meet them or worry how they feel about you and start building the impression that everyone you meet either likes you or is indifferent. In conversations don’t be afraid to talk and know that your opinion and thoughts are just as important as those around you.

Some of these issues stem from body related issues and these can be the worst. Body issues lead you down a path where you feel as though you’re never good enough, but the truth of the matter is that you are good enough. You’re good enough for those around you and those you love. Those who don’t know you don’t matter and if you feel they do matter then set a goal for yourself and remind yourself that whatever they say you’ll reach that goal and show them that you are a truly amazing person and that you are every bit as important as they are!

One big way to get past these issues is to join a community of likeminded people. A gym like StoneAgeFuel, because we have the most spectacular community ever or any other community in anything you might be interested in!

“Smile, for everyone lacks self-confidence and more than any other one thing a smile reassures them”