“What do you do for leg day?”, “You don’t work biceps or chest?” “Are you competing in a show anytime soon?”. Everyday is leg day when you are a weightlifter, no I’m not wearing a sparkly bikini [...]
…..For fame? For glory? Or for yourself? Yes, you must work hard in order to get what you want. Whether it be reaching a new squat max, losing weight, or even just getting a better grade in [...]