2015 is officially here and we want to help guide you to a healthier you in the New Year! Here are three ways to start eating healthy and not struggle too much to maintain it. 1) Eat more [...]
Our Fluff to Tuff New Year challenge is rapidly approaching and here are a few reasons why we think it will be a great fit for you! 1) We have written a guidebook complete with a meal [...]
Check out this healthy recipe for Pumpkin Pancakes from our Fluff to Tuff healthy eating logbook! Ingredients 1⁄4 c coconut flour 1⁄4 c 100% pumpkin puree 1⁄2 tsp. cinnamon 1/8 tsp. nutmeg 3 [...]
The holidays can be a daunting time for those trying to focus on eating a healthy diet and sometimes it’s hard to tell what foods are healthy and what foods are not due to the massive [...]
Getting started with us is super easy and a great experience for everyone! We promise our gym is not scary or intimidating in fact it is just the opposite! Here are 3 tips for getting started [...]
This week we are showcasing one of the amazing members of the StoneAgeFuel family. Each one of our members has a unique story to tell that we love to hear and think you will too! Eriks S. [...]
Check out this delicious healthy and delicious recipe from our Fluff to Tuff series guidebook! Coconut Chicken Tenders Ingredients: 2 chicken breasts 1⁄2 c coconut flour 2 eggs splash of coconut [...]
4 Reasons StoneAgeFuel Fitness Reno is a great place for Beginners! 1) We have a fundamentals program designed to set you up for success from day one. Graduates from our fundamentals program have [...]
5 Reasons Why CrossFit StoneAgeFuel is a Great Place for Families! Everyone feels welcome and gets fit at StoneAgeFuel from grandma and grandpa to mom and dad to the youngest kids! We have [...]