Healthy Cauliflower Fried “Rice”

 In StoneAgeFuel

Cauliflower Fried “Rice”

StoneAgeFuel Fitness cauliflower fried “rice”


1 head of cauliflower
4 Tbsp. coconut oil
4 carrots, chopped
1 small onion, chopped

2 Tbsp. garlic, chopped
4 eggs, whisked
6 Tbsp. coconut aminos
1/2 tsp. sesame oil 1/2 tsp. fish sauce salt + pepper to taste


  • Chop cauliflower into florets
  • Grate cauliflower on large side of a cheese grater or use food processor until rice sized *DO NOT over process
  • Grease + heat pan over med heat
  • Sauté carrots, onion + garlic 2-3min, set aside in large bowl
  • Scramble eggs with salt + pepper totaste, add to bowl
  • Cook “rice” 5-7min on med-high heat
  • Add veggie + egg mixture to pan + combine well
  • Add sesame oil, coconut aminos + fish oil + combine well

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